Monthly Blogs from your Greenwood Village Dentists

Our very own Dr. Jordyn Reiakvam will be writing on various dental topics.   For more information on any of the topics reviewed in our blogs, or to request coverage on a specific topic- make sure to contact Landmark Total Dentistry today!

September 2016
Start the Conversation: Daily 4
See how the Daily 4 Represents the Importance of Your Daily Dental Hygiene with the Help of Your Greenwood Village CO Dentist   The month of October is right around the corner; the weather gets cooler, the sun goes down earlier, and the...
August 2016
Back-to-School Tips for Your Smile
Whether Your Kids are Going Back to School or You Are, Your Greenwood Village CO Family Dentist Wants Everybody to Have a Happy and Healthy Smile!   Whether your children are about to start school or they’re already back,...
July 2016
Consequences of Not Flossing
Use Helpful Tips from Your Greenwood Village Dentist to Protect Your Teeth by Daily Flossing It’s no secret that every dentist you’ve visited has told you to floss in order to protect improve your oral and dental health. While...
June 2016
Keep a Healthy Smile All Summer
Greenwood Village Family Dentist Shows how to Enjoy Your Summer While Maintaining a Strong Smile   Summer time is officially here! This means having fun in the sun with your friends and families at parties, barbeques, at the beach,...
May 2016
World No Tobacco Day 2016
Help Your Greenwood Village CO Dentist Spread the Word about World No Tobacco Day This Year!   Every year an estimated 6 million deaths are caused by tobacco related products worldwide. And although they are the most vilified, that is...
April 2016
National Nutrition Month 2016
Greenwood Village dentists on March (Nutrition) Madness!   While it may be a little too late to qualify for a “New Year’s Resolution” diet- your Greenwood Village dentists wants you to know it is never...
March 2016
Eating Disorders and Oral Health
Greenwood Village dentists on the Dental Effects of Eating Disorders   With March being “National Nutrition Month,” your Greenwood Village dentists  wanted to talk to you today about a subject that can...
February 2016
National Facial Protection Month
Greenwood Village CO Dentist Spreads Awareness of Protecting Your Teeth during Sports Season   Now that it’s getting warmer, baseball season is just about here! Not only for the professionals, but for children and young adults,...
January 2016
National Children’s Dental Health Month
In just a few days when February graces us with its presence, it will mark the 75th anniversary of the ADA’s National Children’s Dental Health Month! With your Greenwood Village dentist’s dedication to oral health care for...
December 2015
New Year, Better Smile
Tips for How to Better Your Smile in the New Year with Your Greenwood Village CO Dentist   The New Year is right around the corner and everyone is thinking of their resolutions. Commonly, resolutions are about saving money, losing...
October 2016
Scare Away a Spooky Smile!
Your Greenwich Village CO Dentist Wants to Protect Your Smile from the Tricks that Your Treats will Pull   Happy Halloween, from our family to yours! On this spookiest day of the year, there are some important requirements for...
November 2016
Correct these Common Dental Problems
Don’t Let These Common Dental Problems Ruin Your Smile – See how Your Greenwich Village CO Dentist can Protect and Save Your Teeth   There’s a dramatic myth that as you get older, your teeth will naturally become...
December 2016
Resolutions for a Healthy Smile
View Some New Year’s Resolutions by Your Greenwood Village CO Dentist so Your Smile can Shine Bright for 2017   The New Year is just around the corner! While everyone has had their ups and downs, we want to make sure that all of...
January 2017
History of Toothbrushes & Toothpaste
Learn how People Used to Clean their Smile in Early Centuries and how Far We’ve Come with Our Modern Tools!   When we brush our teeth every morning and night, we don’t always think about where it all started. How was...
February 2017
What Are the Different Causes of Loose Teeth?
Learn the causes of loose teeth from your Greenwood Village Dentist    People of all ages often suffer from tooth loss, which can often leave negative effects on a person’s confidence and self-esteem. It can result in a...
March 2017
Fight the Myths Harming Your Smile
Get Rid of Dental Myths and Fears with the Help of Your dentist in Greenwood Village   Dentistry is one of the most important and beneficial practices that people of all ages can benefit from. Your smile is something that you want to...
April 2017
The Importance of Family Dentistry
When it comes to your family, you want everyone to have top oral and dental health. The best option for your family is to find a dentist that offers numerous services for family members of all ages. There are countless benefits to going to one...
May 2017
Checklist For Brushing Properly
You may think you have been brushing your teeth correctly, but there are many facets that entail maintaining proper oral health. There are many different factors that go into optimizing your dental hygiene. Below are some suggestions on how to...
June 2017
When Teeth Removal is a Must
With proper teeth care, most people try to avoid removing a tooth. In the mind of many people, a tooth is only removed because there is no hope for the tooth. And this is the case sometimes. However, this is not always the reason for removing a...
July 2017
You Cracked a Tooth...Now What?
The sound and pain of cracking or chipping a tooth can be terrifying. Not everyone has been there, so if you have experienced this feeling, consider yourself among the minority. Depending on the severity, there are many ways you can recover from...
August 2017
Common Brushing Mistakes
Stay Healthy with these Brushing Tips and the Help of your Greenwood Village CO Dentist   To ensure the best oral health, we believe that you should brush your teeth twice daily, once in the morning and once at night, to ensure the best...
September 2017
Importance of Caring for Children's Teeth
Help Your Children Share their Strong and Healthy Smile with the Right Snack Choices   We’re all familiar with tasty sweets, chocolates, and candies that we love to indulge in. It’s no surprise that children are big fans of...
October 2017
Avoid a Spooky Smile
During the month of October, children and adults across the US are anticipating the spookiest day of the year, Halloween. Between the creative outfits and the delicious sweets and treats, there’s a lot to look forward to on this popular...
November 2017
Protect Your Holiday Season Smile
You Can Have a Healthy Smile and Eat Your Favorite Holiday Foods, Too!   The holidays are here and your schedule is filling up fast! The next month and a half may be a little hectic, but don’t forget to keep up with your oral...
December 2017
New Year, New Smile
The new year is right around the corner! 2018 gives everyone a brand new start and the motivation to work on a list of achievements that will benefit them in a number of ways. You may already have some resolutions that you’ve been working...
January 2018
Why You Should Avoid Snacks
What makes snacks so appealing? Is it because they're quick? Is it because they're so easily accessible to enjoy? Is it because it feels like you're enjoying something you know you shouldn't, but it's just so tasty? If...
February 2018
Children's Dental Health Month
Learn the Benefits of Top Children’s Dentistry with Your Dentist in Greenwood Village   Each February, the American Dental Association works with thousands of dentists, orthodontists, and other dental professionals around the...
March 2018
Foods that Can Brighten Your Smile
Integrate These Foods Suggested by Your 80111 Dentist for a Healthier Smile   When it comes to your dental care and its relationship to food, we commonly find many lists of some of your favorite meals that aren’t good for your...
April 2018
April is National Facial Protection Month
Have you ever watched a high-action sport and seen a tough collision or a player in pain? While much of their uniforms include protective gear on their legs, arms, and head, there is one important piece of equipment that should never be ignored...
May 2018
Maintain Dental Care on Vacation
When you’re getting ready for a vacation, you have countless things on your mind – the places you’ll go, the people you’ll see, the food you’ll eat – that you don’t always remember the important items to...
June 2018
Men's Oral Health Awareness
Oral and dental health is important for men and women alike, but there are differences between them that can put one or the other at a higher risk for certain issues like cavities, gum disease, and other common dental problems. According to the...
July 2018
Prepare Your Smile for Vacation
When you begin planning a vacation, it’s hard to focus on what needs to be done before you head off for ultimate relaxation. Before you go, we believe that having a peace of mind about your smile is important, so you can fully enjoy your...
August 2018
Brushing Habits to Break
Brushing your teeth has become a staple in your routine since you were a child, working every day to maintain a strong and healthy smile. Your 80123 dentist understands that there are some habits you can easily fall into, especially ones that...
September 2018
Common Dental Injuries in Sports
As the weather changes, kids, teens, and adults alike are shifting into a new season of sports. Our athletes participating in football, field hockey, soccer, and other potentially aggressive contact sports are all at risk for several kinds of...
October 2018
Ways to Protect Your Teeth on Halloween
Parents around the nation may be worried about the amount of candy that they’ll have to keep away from their children come Halloween night, but there is a positive side to this spooky and sweet holiday. Instead of doing your best to hide...
November 2018
Smile-Friendly Holiday Meals
Within the next month, we’ll be swamped with so many holiday plans, we won’t know which dinner to go to! Sometimes, the right answer is to go to all of them, and while your friends and family may appreciate seeing you during this...
December 2018
Working for a New Year's Smile
Another incredible year is coming to an end, allowing us to have a fresh start as 2019 approaches. You may be compiling your list of New Year’s resolutions and insisting that you’ll be sticking to them – which you should! Any...
January 2019
How Exercise Affects Your Teeth
How has your New Year been treating you? We hope that you’re continuously working towards your resolutions and accomplishing each and every one of them! Between dieting, exercising, and other lifestyle changes, you may not notice how one...
February 2019
Your Child's Smile
As National Children’s Dental Health Month ends, we always want to share helpful tips and tricks for parents (and parents-to-be) as they watch their children grow. A child’s smile, while shiny and brand new, it’s extremely...
March 2019
Nutrition and Your Smile
When you brush your teeth every morning and night, you know that this is an integral part of your oral and dental health. Skipping this step can be dangerous and can allow bacteria to form, causing cavities, decay, and other potential issues. As...
April 2019
April is Oral Cancer Awareness Month
According to the American Cancer Society, oral cancer and oropharyngeal cancers affect about 53,000 people every year, with 10,000 of those being deadly cases. Oral cancer can appear as a sore or bump in the mouth that does not heal over time....
May 2019
Share the Dangers on No Tobacco Day
On May 31, health professionals around the world will be celebrating No Tobacco Day. It’s no secret that there are countless negative side effects to tobacco usage, but it’s still one of the most common oral health issues that people...
June 2019
Dangerous Dental Habits
You may not always realize how certain dental habits can affect your smile, but it’s important to realize the best ways to take care of your teeth and gums so you can keep your natural smile for a lifetime! Whether it’s summer...
July 2019
Popular Foods that Stain Teeth
Everyone has a favorite meal, their go-to dish that brings them the comfort and warmth of their favorite day, a memory tied to the food, or something particularly fond that always cheers them up. While there could be one meal or countless meals,...
August 2019
Back-to-School Dental Visits
School is back in session! While you’re helping your children get the best accessories and outfits, there’s something else that’s just as important – their smile! Your Greenwood Village dentist wants to ensure that your...
September 2019
Identify and Prevent Cavities
When you’re told that you have a cavity, all dental professionals will recommend that you have it taken care of as soon as possible. Unfortunately, due to busy schedules between work, friends, and family, patients can find it difficult to...
October 2019
Tips for a Healthy Smile This Halloween
With Halloween quickly approaching, it is important to remember your dental care routine so that your smile stays healthy this spooky season! Sugar can be bad for your teeth, so maintaining a healthy routine is essential to combat all that...
November 2019
Thanksgiving Food & Dental Health
Thanksgiving is here! This holiday is filled with loved ones, both family and friends, as you enjoy and cherish the quality time this time of year. As you sit around the table full of delicious foods and drinks, we only ask you to keep your...
December 2019
Dental Habits to Break in the New Year
As the year comes to an end, resolutions are on the front of everyone’s mind and what they can do to make personal improvements in 2020. Resolutions can range from exercise to diet to therapy, all of which have their own benefits for every...
January 2020
New Year, New Smile! This Year’s Smile Goals
The start of a new year is the perfect time to commit to some new goals. This year, start to consider some dental health resolutions to add to your self-care routine. Whether it’s flossing daily or even whitening your smile, take this...
February 2020
Celebrate Children's Dental Health Month!
February often comes with handmade valentines, chocolate, candy, and flowers, but did you know it should also come with a dental checkup? February is National Children’s Dental Health Month. That means it is the perfect time to bring your...
March 2020
Maintain Your Dental Care Routine at Home
During the six months in between your routine dental appointments, we want to ensure you’re taking care of your teeth and gums to the best of your ability. We know how important your smile is in relation to your appearance and confidence,...
April 2020
Keep Your Teeth Healthy at Home
A well-structured routine helps you get through your day faster and more efficiently. It’s beneficial your well-being, which includes your smile! Our Greenwood Village family dentist provides helpful ways to keep your teeth and gums...
May 2020
Smile Transformation Options
When you’re looking to transform your smile, there’s no better place to go to than our office. Our Greenwood Village dentist provides numerous cosmetic services that give you the new look you’ve been dreaming of, no matter how...
June 2020
Summer Foods for Healthy Teeth
Summer is right around the corner! We’re getting warmed up, so it’s time to have some of your favorite foods and drinks. In between, make sure that your snacks and indulgences are safe for your smile. Below, our Greenwood Village...
July 2020
Flossing 101: Tips from the Pros
One of the most common questions patients get when they visit our office for a cleaning is, “Have you been flossing?” This is because it’s one of the most important steps in your daily dental routine and should not be skipped!...
August 2020
Tips for Better Oral Hygiene
After you’ve visited our office for your routine dental cleaning and exams, your dental care doesn’t stop here! When you go home with your brand new toothbrush, it’s time to examine your daily routine to see what ways to...
September 2020
How to Avoid Snacking
It’s no secret that snacking is an enjoyable and tasty past time. The thought of your favorite snack is something that will get you through the day, just to enjoy your treat at the perfect moment. Whether that treat is something sweet like...
October 2020
The Importance of Choosing an Emergency Dentist
Accidents can happen anywhere and at any time, so it’s difficult to expect the unexpected! A dental emergency requires immediate care, but patients should know where to go. Our first reaction would be to go straight to the hospital, but...
November 2020
Oral Health Care for Adults
It’s no secret the way your body changes as you get older. From childhood, to your teens, to young adults and beyond, your body continues to grow and change throughout each walk of life and it’s important that you keep up! One part...
December 2020
Dental Safe Holiday Meals
The holiday season is in full swing and there is no way to hide the excitement of all your favorite delicacies that are spread across the table. While you can’t wait to dive in, it’s important to consider how these foods and drinks...
January 2021
Create Your New Years' Smile
We’re no stranger to New Years resolutions, but it’s time to make 2021 the best it can be! That starts with improving our own overall health, which includes our smile. While you may not believe it, there are countless people that...
February 2021
What to Expect at Your Latest Dental Visit
Visiting the dentist, while a seemingly simple appointment, is something that countless people dread! Whether it’s the uncertainty of your results or due to previously difficult experiences, these moments may keep you from taking the next...
March 2021
Time for Your Spring Cleaning
It’s officially Spring! After a long and dreary winter, it’s time to break out and enjoy the sun. As you begin your spring cleaning throughout your home, it’s important to schedule the spring cleaning for your smile. Let your...
April 2021
Oral Cancer Awareness Month
This April is Oral Cancer Awareness Month. According to the Oral Cancer Foundation, approximately 54,000 people in the US will be newly diagnosed with oral cancer in 2021. Every appointment with our Greenwood Village dentist scans for any signs...
May 2021
Avoiding Dental Visits
It’s no secret that countless patients aren’t fond of visiting the dentist. Whether it’s due to your personal anxiety or putting off an issue that should be addressed, it may have been some time since you’ve gone to the...
June 2021
Benefits of Orthodontics for All Ages
Looking for a straighter smile? If you’ve never had orthodontic treatment as a teen and are looking for ways to correct your dental alignment, there are options available for adults. It’s never too late to straighten your teeth so...
July 2021
Summer Dental Tips on the Go
Summer is officially in full swing in Colorado! We know how busy your summer schedule gets and since it’s time to enjoy the beautiful weather, it’s important to enjoy it with a shining smile. Whether you’re going on a trip soon...
August 2021
How to Get Kids to Brush Their Teeth
Our Office Shares Fun Ways to Get Your Kids Excited about Dental Care Many kids are averse to brushing, and as a parent, it can be difficult to get them to brush regularly. Kids will be sneaky as they try to avoid brushing, so how do you get...
September 2021
Dentures or Dental Implants?
What is the Difference?   Dentures and Dental Implants are two very different kinds of dental health solutions. Both have pros and cons and concluding which is better for you is essential for your dental health plan. Which one should...
October 2021
3 Things to know about Replacing your Toothbrush
    Replacing your toothbrush is an easy task, so much so that many people don't often think about doing it until it's been a significant amount of time. Here are three things you should know about replacing your...
November 2021
Fluoride Myths and Facts
Fluoride is a controversial topic, but is fluoride dangerous? Learning about fluoride and how it affects you and those you care about is incredibly important.   Fluoride and Water   Fluoride occurs naturally in drinking water...
December 2021
The Most Common Tooth Brushing Mistakes You’re Making Today
Good oral hygiene and a sparkling smile all start with brushing your teeth, but did you know that you may not be brushing your teeth properly?   By taking time to learn the proper techniques, you can avoid painful cavities and...
January 2022
Regular Cleaning vs. Deep Cleaning: What Do You Need?
Did you know that according to the American Dental Association, 47.2 percent of adults experience chronic gum disease? In those cases, you need a deep cleaning to help mitigate the damage and get your gums healthy...
February 2022
4 Simple Ways to Treat Gingivitis
Did you know that according to a recent CDC report, 47.2 percent of adults in the United States have some form of periodontal disease? As you get older, your chances increase–70.5 percent of adults 65 or older have periodontal...
March 2022
5 Easy Tips to Improve Your Dental Hygiene Today
Beyond brushing your teeth twice a day, did you know that there are even more simple ways you can improve your oral hygiene? It only takes about five minutes a day to brush your teeth and floss your teeth.     Even...
April 2022
4 Easy Steps to Spring Clean Your Dental Routine
Spring is a time of new growth, meaning it’s also the opportunity for cleaning to make room for a new environment, habits, and mindset. The same can be true for your dental hygiene routine.     If you’re...
May 2022
How to Have Sparkling Teeth Without a Toothbrush
Do you often travel or find yourself in a rush in the morning and frequently forget to brush? Although once or twice won’t hurt the long-term health of your teeth, these bad habits can quickly add up, leading to a mouth more prone to...
June 2022
How Do You Keep Your Teeth Healthy Over the Summer?
If you want healthy and shining teeth this summer, paying attention to your dental hygiene is essential. However, this can become harder with changing schedules, travel, and possible life changes–such as your children being off from...
July 2022
3 Ways Dental Hygiene Can Affect Your Overall Health
Did you know that Healthy People 2020 chose dental health as one of the 10 leading indicators of a person’s overall wellness? This is alongside categories such as human relationships, financial prosperity, and...
August 2022
Does Tongue Scraping Actually Improve Your Dental Hygiene?
If you suffer from bad breath or tooth decay, you may need to add another quick step to your dental hygiene routine–tongue scraping! This easy technique has many benefits; even better, you aren’t required to purchase expensive...
September 2022
4 Tips to Make Flossing Easy and Comfortable
Flossing could be a hard habit to add to your dental hygiene routine if you didn’t learn to when you were young. However, by using the right tools and techniques, you’ll find that it’s easier than it seems! Even better,...
October 2022
Do You Have Gingivitis? These Are the 3 Top Signs
Healthy gums are typically a soft pink color that is tight around the teeth. However, you may be more susceptible to gingivitis for genetic reasons or if you’ve been neglecting your dental hygiene.     Regardless of the...
November 2022
Overcome Dental Anxiety With These Top 3 Strategies
Is your dental anxiety impeding your ability to have healthy, beautiful teeth? You’re not alone–between 50 to 80 percent of adults in the U.S. have some form of dental anxiety. Fortunately, everyone can combat these anxieties and get...
December 2022
3 Easy Toothbrushing Techniques for Sparkling Teeth
Feeling self-conscious about your smile can significantly impact the quality of your life. As a result, you may feel more reluctant to smile in photos, experience toothaches multiple times a year, and need help with bad breath. Fortunately,...
January 2023
Twice-Yearly Dental Appointments Are Necessary For Your Health
Do you see your dentist twice a year? It's important that you see your dentist every six months, even if you brush your teeth twice a day, floss your teeth at least once a day, and rarely get cavities. Dental professionals strive to examine...
February 2023
How to Easily Get Into the Flossing Habit
Many of us have heard it from our dentists - flossing is just as important as brushing. However, it can be challenging to get into the habit of flossing regularly. It may seem like an unnecessary task, or you may simply forget to do...
March 2023
What Is Plaque – And Why Is It Harmful?
Taking care of your teeth is essential to maintaining good oral health. While brushing and flossing daily are necessary steps to keep your teeth and gums healthy, it’s vital to understand the adverse effects of plaque buildup on your...
April 2023
Ease Dental Anxiety: 5 Proven Methods
We’ve all experienced it: that nagging feeling of anxiety as we sit in the dentist’s chair, waiting for the appointment to begin. Unfortunately, dental anxiety is more common than you might think, affecting millions...
May 2023
Banish Bad Breath: Uncover the Causes
Having a conversation with a friend or loved one, only to find yourself becoming more aware of your breath, can be embarrassing and uncomfortable.   We understand that bad breath, also known as halitosis, can significantly impact your...
June 2023
How to Identify Cavities Early
  Did you know that there are ways you can spot developing cavities before they become serious? When found early, you can reverse the decay through careful dental hygiene. Although one of the best ways to prevent cavities is to see your...
July 2023
Gingivitis vs. Periodontitis: What to Know
Gum diseases are like the unseen villains of oral health. Two significant culprits are gingivitis and periodontitis. While they might seem similar at first glance, there are crucial differences.   Understanding these differences is the...
August 2023
Don't Delay, Smile Today!
The thought of walking into a dental office after a long absence can be daunting, especially if you’re dealing with dental anxiety. But here’s the good news—dentistry is not about judgment; it’s about your well-being,...
September 2023
What Type of Toothbrush Is Best?
Welcome to another installment of our dental insights! Today, we’ll delve into a topic close to everyone’s mouth: toothbrushes. The age-old question remains—what type of bristle is best for your teeth and gums? The answer might...
October 2023
Beat Sugar Cravings for a Healthy Smile
  We all know that sugar is a primary culprit when it comes to dental issues. From cavities to gum disease, the sweet stuff can wreak havoc on our oral health.   But let's face it: sugar cravings can be hard to beat, and...
November 2023
Bright Smiles for Holiday Cheer!
As the holiday season approaches, our routines become packed with festive activities. Shopping, cooking, and celebrating often lead to a lapse in our dental care routine.    However, maintaining a bright smile is as important as...
December 2023
Holiday Toothaches: Your At-Home Survival Guide
The holiday season is a time of joy and celebration, but a sudden toothache can quickly dampen the festive spirit. When dental offices are closed and you're waiting for professional care, knowing how to manage a toothache at home can be a...
January 2024
Dental Health Resolutions for the New Year
As the new year unfolds, it's the perfect time to reflect on our health habits, particularly dental care. Embracing dental health resolutions enhances our smiles and contributes significantly to our overall well-being.    Keep...
February 2024
Avoid These Flossing Faux Pas!
Flossing is a cornerstone of oral hygiene, yet often performed incorrectly. Many need to realize that minor errors in their flossing routine can significantly impact their dental health.    This post sheds light on these common...
March 2024
Tartar Tales: Protect Your Smile
Ever wonder why your dentist keeps talking about keeping tartar at bay? Well, it’s for a good reason! Tartar, that unwelcome guest on your teeth, can lead to many dental issues, including gum disease. Let’s explore the world of...
April 2024
What is a Root Canal?
Our Greenwood Village CO Dentist Discusses How to Recognize if You Need a Root Canal    When it comes to dental health, few words stir as much concern as "root canal." Yet, this common procedure is a crucial tool in a...
May 2024
Keeping Summer Smiles Bright
Why Our Dentist in Greenwood Village CO Believes Summer Dental Visits are Essential for a Sunny Smile   As the sun shines brighter and the days grow longer, summer brings with it a flurry of activities and adventures. You may be...
June 2024
The Best and Worst Summer Drinks
Our Greenwood Village CO Dentist Shares Summertime Drinks that Could Help or Harm Your Smile   Ah, summer—the season of sun-kissed days, outdoor adventures, and refreshing beverages. At Landmark Total Dentistry, we understand the...
July 2024
Hydration and Dental Hygiene
Our Greenwood Village CO Dentist Shares Essential Information about the Role Hydration Plays in Dental Hygiene   As summer rolls around and temperatures soar, staying hydrated becomes a top priority for overall health and well-being....
August 2024
Protect Your Smile This Summer
Our Greenwood Village CO Dentist Explains How to Prevent Tooth Erosion This Summer   August means our last few weeks of summer are upon us. It’s the month where we try to fit in as many activities as we can before having to say...
September 2024
Ensure Healthy Smiles for the School Year
As summer fades and the new school year approaches, parents are busy preparing their children with everything they need for success—backpacks, notebooks, and, of course, a healthy smile. At our Greenwood Village dentist office, we know...
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